<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>RAMMA Radio</title>
	<atom:link href="http://rammaradio.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://rammaradio.com</link>
	<description>MMA, 10 Minutes at a Time</description>
	<lastBuildDate>Fri, 13 Nov 2009 04:19:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>No Show Tonight But. . .</title>
		<link>http://rammaradio.com/2009/11/no-show-tonight-but/</link>
		<comments>http://rammaradio.com/2009/11/no-show-tonight-but/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 04:19:26 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[RAMMA News]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=179</guid>
		<description><![CDATA[Too much prep and too hard of a BJJ class tonight for me to do a show, but I am going to try to get a 20 minute show in tomorrow to make up for missing tonight. Obviously I have all of my UFC 105 preview to do so I should be able to fill the time. Until then!]]></description>
			<content:encoded><![CDATA[<p>Too much prep and too hard of a BJJ class tonight for me to do a show, but I am going to try to get a 20 minute show in tomorrow to make up for missing tonight. Obviously I have all of my UFC 105 preview to do so I should be able to fill the time. Until then!</p>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/no-show-tonight-but/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode #33: Strikeforce and UFC 105 Notes</title>
		<link>http://rammaradio.com/2009/11/episdoe-33-strikeforce-and-ufc-105-notes/</link>
		<comments>http://rammaradio.com/2009/11/episdoe-33-strikeforce-and-ufc-105-notes/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 03:02:21 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=175</guid>
		<description><![CDATA[Wrapping up with a closing thought on Strikeforce Fedor vs. Rogers and looking ahead to UFC 105 coming up this Saturday. No fight previews yet as, really, there isn't 30 minutes worth of good fights to talk about on this card.]]></description>
			<content:encoded><![CDATA[<p>Wrapping up with a closing thought on Strikeforce Fedor vs. Rogers and looking ahead to UFC 105 coming up this Saturday. No fight previews yet as, really, there isn&#8217;t 30 minutes worth of good fights to talk about on this card.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://www.cbs.com/hd/video.php?pid=TrdCxULXIl50WMiM0z0llnJLk3UJ_u0i&#038;play=true&#038;offset=0&#038;show=all">Strikeforce Fedor vs. Rogers Replay Online (CBS.com)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episdoe-33-strikeforce-and-ufc-105-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-33.mp3" length="10101499" type="audio/mpeg" />
		</item>
		<item>
		<title>Episode #32: Strikeforce Recap Part 2</title>
		<link>http://rammaradio.com/2009/11/episode-32-strikeforce-recap-part-2/</link>
		<comments>http://rammaradio.com/2009/11/episode-32-strikeforce-recap-part-2/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:13:29 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Antonio "Big Nog" Nogueira]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Rameau Sokoudjou]]></category>
		<category><![CDATA[RAMMA Scoring System]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=171</guid>
		<description><![CDATA[Long show tonight as I run through the last three fights from Strikeforce: Fedor vs. Rogers and divert into a side rant about MMA "fans" who don't like to watch grappling. Also, with the UFC scrambling to deal with four of its champions being on the shelf there has been a flood of fight announcements to cover.]]></description>
			<content:encoded><![CDATA[<p>Long show tonight as I run through the last three fights from Strikeforce: Fedor vs. Rogers and divert into a side rant about MMA &#8220;fans&#8221; who don&#8217;t like to watch grappling. Also, with the UFC scrambling to deal with four of its champions being on the shelf there has been a flood of fight announcements to cover.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://mmajunkie.com/news/16779/le-vs-smith-official-for-strikeforce-evolution-on-dec-19-tickets-on-sale-next-week.mma">Cung Le vs. Scott Smith official for Strikeforce &#8220;Evolution&#8221; (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16805/source-spike-tv-to-broadcast-ufc-106-prelim-fights-including-davis-vs-saunders.mma">Spike TV to broadcast UFC 106 prelim fights (MMAJunkie.com)</a></li>
<li><a href="http://www.sportsnet.ca/mma/2009/11/09/marquardt_sonnen/?utm_source=MMA%20lineup%20RSS-Images&#038;utm_medium=feed&#038;utm_content=Marquardt%20to%20face%20Sonnen%20Down%20Under#">Marquardt to fight Sonnen (Sportsnet.ca)</a></li>
<li><a href="http://mmajunkie.com/news/16804/antonio-rodrigo-nogueira-vs-cain-velasquez-announced-as-ufc-108-headliner.mma">Nogueira/Velasquez to headline UFC 108 (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16806/ufc-108s-nogueira-vs-velasquez-winner-guaranteed-title-shot.mma">Winner of Nogueira/Velasquez guaranteed a title shot (MMAJunkie.com)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-32-strikeforce-recap-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-32.mp3" length="16173925" type="audio/mpeg" />
		</item>
		<item>
		<title>Episode #31: Strikeforce Recap Part 1</title>
		<link>http://rammaradio.com/2009/11/episode-31-strikeforce-recap-part-1/</link>
		<comments>http://rammaradio.com/2009/11/episode-31-strikeforce-recap-part-1/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:13:34 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=168</guid>
		<description><![CDATA[We begin to break down last Saturday night's Strikeforce event that aired live and free on CBS. It was a great showing from Strikeforce with a great headlining match between Fedor Emelianenko and Brett Rogers. It's too bad that Strikeforce isn't capable of putting on too many more shows like it.]]></description>
			<content:encoded><![CDATA[<p>We begin to break down last Saturday night&#8217;s Strikeforce event that aired live and free on CBS. It was a great showing from Strikeforce with a great headlining match between Fedor Emelianenko and Brett Rogers. It&#8217;s too bad that Strikeforce isn&#8217;t capable of putting on too many more shows like it.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://mmajunkie.com/news/16778/emelianenko-right-crumbles-rogers-russian-earns-tko-win-at-strikeforce-fedor-vs-rogers.mma">Full Strikeforce Fedor vs. Rogers Results (MMAJunkie.com)</a></li>
<li><A href="http://mmajunkie.com/news/16787/mmajunkie-com-fight-biz-fedor-strikeforce-deliver-for-cbs-with-solid-ratings.mma">Fedor, Strikeforce deliver for CBS with solid ratings (MMAJunkie.com)</a></li>
<li>I went 4-0 on predictions for this card.</li>
<li>I am 7-1 overall on my predictions.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-31-strikeforce-recap-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-31.mp3" length="15351253" type="audio/mpeg" />
		</item>
		<item>
		<title>Episode #30: Strikeforce Preview Part 3</title>
		<link>http://rammaradio.com/2009/11/episode-30-strikeforce-preview-part-3/</link>
		<comments>http://rammaradio.com/2009/11/episode-30-strikeforce-preview-part-3/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 01:12:21 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=165</guid>
		<description><![CDATA[30 episodes! That's about 5 hours of me gabbing about whatever I want. Today it was about the Last Emperor's latest victim, Brett Rogers. Does anyone think this guy has a shot at dethroning the #1 heavyweight in the world?]]></description>
			<content:encoded><![CDATA[<p>30 episodes! That&#8217;s about 5 hours of me gabbing about whatever I want. Today it was about the Last Emperor&#8217;s latest victim, Brett Rogers. Does anyone think this guy has a shot at dethroning the #1 heavyweight in the world?</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://www.sherdog.com/fighter/Fedor-Emelianenko-1500">Fedor Emelianenko&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://www.sherdog.com/fighter/Brett-Rogers-16048">Brett Rogers Fighters Stats (Sherdog.com)</a></li>
<li>I predicted Fedor def. Rogers via submission rd. 1</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-30-strikeforce-preview-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-30.mp3" length="9962647" type="audio/mpeg" />
		</item>
		<item>
		<title>Episode #29: Strikeforce Preview Part 2</title>
		<link>http://rammaradio.com/2009/11/episode-29-strikeforce-preview-part-2/</link>
		<comments>http://rammaradio.com/2009/11/episode-29-strikeforce-preview-part-2/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:00:12 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Ben Rothwell]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Mirko Filipovic]]></category>
		<category><![CDATA[Rameau Sokoudjou]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=161</guid>
		<description><![CDATA[I break down the light heavyweight match-up of Gegard Mousasi and Rameau Sokoudjou and the battle between Jake Shields and Jason "Mayhem" Miller for the vacant Strikeforce welterweight belt.]]></description>
			<content:encoded><![CDATA[<p>I break down the light heavyweight match-up of Gegard Mousasi and Rameau Sokoudjou and the battle between Jake Shields and Jason &#8220;Mayhem&#8221; Miller for the vacant Strikeforce welterweight belt.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://www.sherdog.com/fighter/Gegard-Mousasi-7466">Gegard Mousasi&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://www.sherdog.com/fighter/Rameau-Thierry-Sokoudjou-17010">Rameau Sokoudjou&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://www.sherdog.com/fighter/Jake-Shields-502">Jake Shields&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://www.sherdog.com/fighter/Jason-Miller-7798">Jason Miller&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://mmajunkie.com/news/16735/ill-champ-brock-lesnar-now-out-of-ufc-108-opponent-shane-carwin-says.mma">Brock Lesnar now out of UFC 108 (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16742/ben-rothwell-and-mirko-cro-cop-filipovic-likely-to-meet-at-ufc-110.mma">Ben Rothwell and Mirko &#8220;Cro Cop&#8221; Filipovic likely to meet at UFC 110 (MMAJunkie.com)</a></li>
<li>I picked Mousasi def. Sokoudjou by TKO rd. 1</li>
<li>I picked Shields def. Miller by decision</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-29-strikeforce-preview-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-29.mp3" length="10198069" type="audio/mpeg" />
		</item>
		<item>
		<title>Episode #28: Strikeforce Preview Part 1</title>
		<link>http://rammaradio.com/2009/11/episode-28-strikeforce-preview-part-1/</link>
		<comments>http://rammaradio.com/2009/11/episode-28-strikeforce-preview-part-1/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:05:14 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Antonio "Big Nog" Nogueira]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=158</guid>
		<description><![CDATA[We discuss the proper pronunciation of "Fedor" and breakdown the match-up between heavyweights Antonio Silva and Fabricio Werdum. Also, I totally called the rumored fight between Cain Velasquez and Antonio Rodrigo Nogueira. Just sayin'.]]></description>
			<content:encoded><![CDATA[<p>We discuss the proper pronunciation of &#8220;Fedor&#8221; and breakdown the match-up between heavyweights Antonio Silva and Fabricio Werdum. Also, <a href="http://rammaradio.com/2009/10/episode-24-ufc-104-recap-part-2/">I totally called the rumored fight between Cain Velasquez and Antonio Rodrigo Nogueira</a>. Just sayin&#8217;.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://www.sherdog.com/fighter/Antonio-Silva-12354">Antonio Silva&#8217;s Fighter Stats (Sherdog.com)</a></li>
<li><a href="http://www.sherdog.com/fighter/Fabricio-Werdum-8390">Fabricio Werdum&#8217;s Figher Stats (Sherdog.com)</a></li>
<li><a href="http://mmajunkie.com/news/16733/antonio-rodrigo-nogueira-vs-cain-velasquez-in-the-works-for-ufc-108-on-jan-2.mma">Antonio Rodrigo Nogueira vs. Cain Velasquez in the works (MMAJunkie.com)</a></li>
<li>I picked Werdum def. Antonio Silva by submission rd. 2</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-28-strikeforce-preview-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-28.mp3" length="13212619" type="audio/mpeg" />
		</item>
		<item>
		<title>No Show Tonight</title>
		<link>http://rammaradio.com/2009/11/no-show-tonight-2/</link>
		<comments>http://rammaradio.com/2009/11/no-show-tonight-2/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:04:49 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[RAMMA News]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=156</guid>
		<description><![CDATA[That is all.]]></description>
			<content:encoded><![CDATA[<p>That is all.</p>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/no-show-tonight-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode #27: Just A Bunch of News</title>
		<link>http://rammaradio.com/2009/11/episode-27-just-a-bunch-of-news/</link>
		<comments>http://rammaradio.com/2009/11/episode-27-just-a-bunch-of-news/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:13:15 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Houston Alexander]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Josh Neer]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Kurt Pellegrino]]></category>
		<category><![CDATA[Matt Veach]]></category>
		<category><![CDATA[Mike Pierce]]></category>
		<category><![CDATA[Thiago Alves]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=152</guid>
		<description><![CDATA[A lot of fight/fighter announcements were made since last we spoke. I cover the most significant, but honestly, you can just click on the pretty links below.]]></description>
			<content:encoded><![CDATA[<p>A lot of fight/fighter announcements were made since last we spoke. I cover the most significant, but honestly, you can just click on the pretty links below.</p>
<h3>Show Notes</h3>
<ul>
<li><a href="http://mmajunkie.com/news/16684/anderson-silva-vs-vitor-belfort-not-happening-at-ufc-108-in-january.mma">Anderson Silva vs. Vitor Belfort not happening at UFC 108 in January (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16689/with-thiago-alves-injured-jon-fitch-vs-mike-pierce-set-for-ufc-107-in-december.mma">With Thiago Alves injured, Jon Fitch vs. Mike Pierce set for UFC 107 in December (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16679/with-pellegrino-out-veach-steps-up-to-face-edgar-at-the-ultimate-fighter-10-finale.mma">With Pellegrino out, Veach steps up to face Edgar at The Ultimate Fighter 10 Finale (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16688/report-houston-alexander-vs-kimbo-slice-set-for-catchweight-bout-at-tuf-10-finale.mma">Report: Houston Alexander vs. &#8220;Kimbo Slice&#8221; set for catchweight bout at TUF 10 Finale (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16698/no-retirement-for-lil-evil-wecs-jens-pulver-says-training-camp-has-started.mma">No retirement for Lil Evil: WEC&#8217;s Jens Pulver says training camp has started (MMAJunkie.com)</a></li>
<li><a href="http://mmajunkie.com/news/16681/lightweight-josh-neer-released-from-contract-following-ufc-104-loss.mma">Lightweight Josh Neer released from contract following UFC 104 loss (MMAJunkie.com)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/11/episode-27-just-a-bunch-of-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://rammaradio.com/wp-content/uploads/2009/11/RAMMA-Episode-27.mp3" length="5283629" type="audio/mpeg" />
		</item>
		<item>
		<title>Taking the Night Off</title>
		<link>http://rammaradio.com/2009/10/taking-the-night-off/</link>
		<comments>http://rammaradio.com/2009/10/taking-the-night-off/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 00:45:20 +0000</pubDate>
		<dc:creator>R.A. Ray</dc:creator>
				<category><![CDATA[RAMMA News]]></category>

		<guid isPermaLink="false">http://rammaradio.com/?p=150</guid>
		<description><![CDATA[It's the night before Halloween and since tomorrow night we're going trick-or-treating with our young cousins, I'm taking the night off to watch some scary movies. So, no show tonight. See you again on Monday.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the night before Halloween and since tomorrow night we&#8217;re going trick-or-treating with our young cousins, I&#8217;m taking the night off to watch some scary movies. So, no show tonight. See you again on Monday.</p>
]]></content:encoded>
			<wfw:commentRss>http://rammaradio.com/2009/10/taking-the-night-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
